Ginger & Clove Drink Recipe

Ingredients

• 1 medium fresh ginger root
• 8–10 whole cloves
• 1 liter water
• 1–2 tbsp honey (optional)
• Juice of ½ lemon (optional)

Instructions

1. Wash and slice or grate the ginger.
2. Put the water, ginger, and cloves in a pot.
3. Bring to a boil, then simmer for 10–15 minutes.
4. Strain into a cup.
5. Add honey and lemon if you like.
6. Drink warm, 1–2 cups per day.

Possible benefits

• May help sore throat and cough
• Supports digestion
• Provides antioxidants
• Can help with cold/flu symptoms

Alternative (like the bottle in the picture)

• Fill a bottle with sliced ginger + cloves
• Add warm water
• Let it infuse for several hours or overnight, then drink.